SUNDAY 19th MARCH

A monthly meeting to share, laugh and support each other as women in the journey of well-being. We continue going through the book "Prakriti: Your Ayurvedic constitution" by Dr Svoboda.

To confirm your attendance please email ariadna@vitalveda.com £6

SUNDAY 19th MARCH

A monthly meeting to share, laugh and support each other as women in the journey of well-being. We continue going through the book "Prakriti: Your Ayurvedic constitution" by Dr Svoboda.

To confirm your attendance please email ariadna@vitalveda.com £6

SABADO 8 DE ABRIL DE 10:00 A 12:00

Un taller unico en Granada donde exploraremos las claves basicas para crear una salud fuerte y tratar dolencias de manera efectiva y natural. Esta es una sesion interactiva que incluye relajacion para empezar, y en la que podras aprender sobre:

• Los tres pilares fundamentales para mantener cuerpo y mente sana
• Tipos de constitution y distintas necesidades para cada una
• Que alimentos y modo de vida son favorables para tu naturaleza
• Como aumentar la vitalidad y disminuir el estress con sencillas rutinas

El objetivo del taller es de ofrecer un entendimiento fundamental de principios naturales que te apoyan a nivel fisico y mental.
Para reservar tu plaza puedes pagar online, o mandame un email a ariadna@vitalveda.com para recibir los detalles de transferencia.

Consultas privadas seran disponibles durante la tarde del Sabado, manana y tarde del Domingo. Si deseas solicitar consulta puedes escribirme a ariadna@vitalveda.com para coger dia y hora.

SUNDAY 6th NOVEMBER 2016

Appetizing empanadas, veggie burgers, savoury pancakes & blueberry pudding are the new recipes for this workshop. We all need a treat from time to time, to entertain guests or to get ready for Christmas with dishes that will delight yet not burden your digestion. In this workshop you'll learn how to:

• Make tasty dishes for special occasions and packed meals.
• Key tips for eating healthy according to your body type.
• Useful skills for everyday home cooking.
• How to use spices to enhance flavour and digestion.
• Seasonal foods and menus for nourishing yourself wisely.

The workshop involves practical hands on experience. We will eat what we make throughout the day. All the recipes we cook during the day will be provided to take home. Come join us!

Date: Sunday 6th November
Time: 9:30- 13:30
Cost: £60
Venue:  32 Church Road, Peasedown St John, Bath BA2 8AD

AYURVEDA BOOKCLUB & WOMEN'S CIRCLE

Sharing our feelings and experiences with other women opens the way to creating vitality & joy. This is an invitation for all women to explore together the wisdom of Ayurveda and how it relates to your life. We'll meet once a month and go through book chapters over a cup of tea. The cost is £6, bring yourself & a friend! Email ariadna@vitalveda.com to confirm your attendance.

http://www.ayurvedaconference.com/

This workshop is specifically tailored for the new batch of yoga teacher training students at Universal Yoga, Bath.

Ayurveda is an integral part of Yoga practice. For the students learning journey to be complete, having a basic understanding of Ayurvedic principles is fundamental.

In this session, we will look into the history, fundamental principles and practices of Ayurveda. You will learn practical tips that will help and support your Yoga practice from start.

http://universalyoga.co.uk/event/teacher-training-course-2015/

Do you want to take your yoga practice beyond your mat? Do you want to improve your ability to make conscious choices? Join Simon Haas, author of The Book of Dharma, and discover an age-old system using four universal yoga principles for making enlightened choices in your life and fulfilling your highest potential.

This interactive Dharma workshop will explore timeless teachings from India on how to consciously direct your life by improving the quality of your choices. It makes ancient yoga philosophy easily accessible to yoga practitioners in the modern day as participants are empowered to make decisions aligned with their purpose.
Many people still associate yoga with body postures and breathing exercises, which form an important part of yoga and aid deeper introspection. But traditionally, before even attempting postures and breathing, the student of yoga would cultivate habits of excellence (known as “yama” and “niyama”), among which the four universal principles of the Dharma Code—truth, purity, non-violence and discipline—are especially helpful. The Dharma workshop makes these yoga principles easy to integrate into everyday life.

In this workshop you will:
• Explore an ancient yoga system for directing your life more consciously
• Bring yoga into your business or professional life, finances, and relationships
• Discover an ancient system for manifesting your full potential, by improving the quality of your choices
• Take your yoga practice beyond the yoga mat and make it a guiding life practice

Location: The life centre at Notting Hill, London

Tickets: http://www.thelifecentre.com/workshops-and-courses/workshops

I'm often asked how can we use food to heal, what are Ayurveda's main dietary principles to maintain optimal health and strength. In this cooking workshop, we will explore the key foods, menus and techniques for nourishing ourselves wisely, not according to fad or trend, but according to season and personal needs.

You will learn useful skills for everyday home cooking, how to use spices to enhance flavour and metabolism and easy recipes to cook in Autumn. The workshop involves practical hands on experience. We will eat what we make throughout the day. All the recipes we cook during the day will be provided to take home. Come join us!

Date: Saturday 14th November
Time: 10:00-14:30
Cost: £60
Venue:  32 Church Road, Peasedown St John, Bath BA2 8AD