This workshop is specifically tailored for the new batch of yoga teacher training students at Universal Yoga, Bath.

Ayurveda is an integral part of Yoga practice. For the students learning journey to be complete, having a basic understanding of Ayurvedic principles is fundamental.

In this session, we will look into the history, fundamental principles and practices of Ayurveda. You will learn practical tips that will help and support your Yoga practice from start.